Lots of goodness in here, but I'll just quote one part of it.
It is psychologically in the woman’s best interest to only share her body with a man she truly loves and admire. He should also feel the same way about her. Every time she lowers her standards and sleeps with someone she knows is unworthy of her, she has no choice but to reevaluate her own worth in her own eyes.
She can’t keep telling herself she is a “Queen” when she sleeps with the dregs of society. As the saying goes, “Water seeks its own level”; and an incompetent loser sleeps with another incompetent loser.
Go read the whole thing. And if you have daughters, pass this on to them.