You can have peace. Or you can have freedom. Don't ever count on having both at once. - Robert A. Heinlein -
Saturday, April 16, 2022
Ow
I don't know what I've done, but I woke up with my trapezius muscles locked up tighter than a drum, which is causing a screaming headache.
Got some liniment on it now. We'll see what happens.
3 comments:
Carlos the Jackal
said...
Been dealing with that for months, all part of shoulder reconstruction & the PT that is not able to help different components heal equally & at the same time. Ice, heat, massage and high rep, low weight shoulder exercises seems to be working, although too slowly for my taste.
3 comments:
Been dealing with that for months, all part of shoulder reconstruction & the PT that is not able to help different components heal equally & at the same time.
Ice, heat, massage and high rep, low weight shoulder exercises seems to be working, although too slowly for my taste.
Gettin’ old’s a stone bitch, ain’t it?
I normally don't have a problem with that part of my shoulders. So waking up with them just frozen solid was very out of the norm.
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