Saturday, April 16, 2022

Ow

 I don't know what I've done, but I woke up with my trapezius muscles locked up tighter than a drum, which is causing a screaming headache.

Got some liniment on it now.  We'll see what happens.

3 comments:

  1. Carlos the Jackal16/4/22 09:58

    Been dealing with that for months, all part of shoulder reconstruction & the PT that is not able to help different components heal equally & at the same time.
    Ice, heat, massage and high rep, low weight shoulder exercises seems to be working, although too slowly for my taste.

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  2. Gettin’ old’s a stone bitch, ain’t it?

    ReplyDelete
  3. I normally don't have a problem with that part of my shoulders. So waking up with them just frozen solid was very out of the norm.

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