cheese consumption prevents fat accumulation in the liver and has the potential to improve serum lipid parameters - how we measure for cardiovascular risk.his isn't the first time a study has linked cheese to good health. A recent study from Japan found that
Meanwhile, a small 2015 study found that cheese could be the key to a faster metabolism and reduced obesity.
Eat cheese! It's healthy for you!
One addendum - American "cheese" isn't really cheese. It's glue with food coloring added. Start with a good sharp cheddar, and work your way from there.