And another morning of waking up and wondering who took a baseball bat to my entire body while I slept.
I hate getting old. BUT..... it's the fact that I wasn't doing these workouts that allowed me to get a little flabby in the first place. If I had been working out this hard to begin with I wouldn't be hurting right now. I've allowed myself to get a little complacent with running and doing basic muscle failure; what I'm doing now is pretty much hand to hand fighting while wearing multiple pounds of armor, and I'm feeling the pain as my muscles and joints remember just what the hell they're supposed to do.
Hopefully it won't hurt as much as I get better at it.