Go forth, and consume knowledge. And remember folks, half the reason people say "I don't have time to cook" is because A) they've been conditioned to think that they don't have that time by the marketers, and B) they're too busy making the money they need to buy the pre-made, fat-loaded, preservative-filled, artery-clogging, heart attack-inducing food/not-food they're eating.
If people actually took a little bit of time, they would be eating better than they ever imagined, and spending less than they think.
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